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Vitamin D, also known as the "sunshine vitamin," is a crucial nutrient for maintaining a strong immune system. This "super vitamin" has numerous benefits...

Menopause is the natural biological process that occurs when a woman's ovaries stop producing eggs and her body produces less estrogen and progesterone. It...

  Collagen is the most abundant protein in the body, making up from 25-35% of the whole-body protein content. It provides structural support to...

  Lion's mane mushroom, also known as Hericium erinaceus, is a type of mushroom that is native to North America, Europe, and Asia. It...

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a crucial role in many of the body's functions. It is involved...

  What is Ashwagandha? Ashwagandha (Withania somnifera) is a plant that is native to India and has been used for centuries in traditional Ayurvedic...

10. Hydrax Skin Serum This Skin serum from Hydrax works as your skins best friend through out the day. Feeding it essential hydration straight...

Vitamins help your body grow and work the way it should. There are 13 essential vitamins — vitamins A, C, D, E, K, and...